Blog Spot

This page displays articles written for my biweekly LinkedIn newsletter called Emotionally Agile You, a smorgasbord of tools, techniques and scientifically driven advice to help you thrive. To subscribe, just click the button below.

Ignite Your Mind: Unleashing the Power of NLP for Positive Memory Mastery 🔥

Photo by Milad Fakurian How would you feel if I said that you could learn to play with your thoughts and memories, minimising or even...

james6583

Dec 20, 20234 min read

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Unlocking Life Balance: The Wheel of Life Exercise Explained

Photo by Shubham Dhage The Preamble People often ask me about the role of a coach, and while a comprehensive answer could fill a book,...

james6583

Dec 20, 20232 min read

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Feeling Anxious – Don’t Just Keep Calm and Carry On

Photo by Mohamed Nohassi We've all encountered situations that make us anxious, whether it's public speaking, meeting with a manager,...

james6583

Dec 20, 20232 min read

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Tame Your Inner Critic

We all have that little voice in our heads, the one that tends to be our harshest critic. It's the voice that tells us: You're not good...

james6583

Nov 4, 20233 min read

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