Ignite Your Mind: Unleashing the Power of NLP for Positive Memory Mastery đ„
Photo by Milad Fakurian How would you feel if I said that you could learn to play with your thoughts and memories, minimising or even...
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Accredited Emotional Agility & Leadership Coach
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This page displays articles written for my biweekly LinkedIn newsletter called Emotionally Agile You, a smorgasbord of tools, techniques and scientifically driven advice to help you thrive. To subscribe, just click the button below.
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james6583
- Dec 20, 2023
- 2 min
Unlocking Life Balance: The Wheel of Life Exercise Explained
Photo by Shubham Dhage The Preamble People often ask me about the role of a coach, and while a comprehensive answer could fill a book,...
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james6583
- Dec 20, 2023
- 2 min
Feeling Anxious â Donât Just Keep Calm and Carry On
Photo by Mohamed Nohassi We've all encountered situations that make us anxious, whether it's public speaking, meeting with a manager,...
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james6583
- Nov 4, 2023
- 3 min
Tame Your Inner Critic
We all have that little voice in our heads, the one that tends to be our harshest critic. It's the voice that tells us: You're not good...
25 views0 comments
james6583
- Oct 23, 2023
- 3 min
Embrace All of Your Emotions for a More Fulfilling Life
Photo Tengyart Do you ever find yourself thinking âI shouldnât be feeling this way. I need to snap out of it.â? In these days when there...
2 views0 comments
james6583
- Oct 23, 2023
- 4 min
Rewire Your Brain to Thrive
Photo David Matos Today, there is good news for those of us wondering how life might be if we were more self-confident, optimistic,...
4 views0 comments
james6583
- Oct 23, 2023
- 2 min
Transform Your Mindset in 60 Minutes!
Photo Etienne Girardet Imagine if you had the opportunity to engage in a simple pen-and-paper exercise for just twenty minutes a day,...
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james6583
- Aug 21, 2023
- 1 min
Dealing with a Narcissist at Work, as Explained by RocheMartin
Photo Mariel Reiser â The narcissist is quite a difficult character. The fear driving these difficult behaviours is the fear of losing...
14 views0 comments
james6583
- Aug 18, 2023
- 3 min
Is High Self-Esteem Holding You Back?
Photo Alexander Grey Sounds weird, right? We all have heard about the importance of boosting peopleâs self-esteem. For example, the idea...
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james6583
- Aug 18, 2023
- 2 min
How to Become More Straightforward - Starting Today
Photo Jaime Lopes Being straightforward with people not only makes communication clearer and more fruitful, it also can improve your...
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james6583
- Aug 18, 2023
- 2 min
Do You Listen to Understand Or To Reply? 4 Steps To Take Today to Increase Connection.
1. Minimize interruptions. Have you been in the situation when you are speaking to someone and their phone pings and, even if they donât...
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james6583
- Aug 18, 2023
- 3 min
Coaching May Be The Gift You Need To Live Your Best Life
Photo Blake Weyland When you think of the words âcoachâ or âcoachingâ, what is the first thing that comes to mind? Is it a movie with a...
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